Thursday, October 22, 202610/22/2026

Run 31, Day 22: Run for Lynda

In Feel Good Moment of the Day

Day 22 of Run 31, and today’s mile belongs to Lynda – who almost didn’t tell us her story, because…

Thursday, October 22, 202610/22/2026

Run 31, Day 21: Run for Paula

In Feel Good Moment of the Day

Day 21 of Run 31, and today’s mile belongs to Paula – who rang the bell at the cancer center…

Thursday, October 22, 202610/22/2026

GREEN THUMB THURSDAY: Discovering Bonsai

In Green Thumb Thursdays, ICYMI

Ever wondered about Bonsai and if you could do it??? The experts at My Garden Nursery make it possible!

Wednesday, October 21, 202610/21/2026

KAFE Kritters: Emmy, the 5-month-old kitten

In ICYMI, KAFE Kritters

Meet Emmy, the 5-month-old, VERY SPUNKY kitten!

Tuesday, October 20, 202610/20/2026

Run 31, Day 20: Run for Michele

In Feel Good Moment of the Day

Day 20 of Run 31, and today’s mile belongs to Michele – who was diagnosed at 46, after two mammograms…

Monday, October 19, 202610/19/2026

Run 31 Finale: Walk the Last Mile With Us

In Feel Good Moment of the Day, ICYMI

Thirty-one days. Thirty-one people. One last mile — and we want you to walk it with us. Friday, October 30…

Monday, October 19, 202610/19/2026

Run 31, Day 19: Run for Bev

In Feel Good Moment of the Day

Day 19 belongs to Bev — fifteen years of fighting breast cancer, and most people never knew. “You would never…

Monday, October 19, 202610/19/2026

Run 31, Week 4 – Who We’re Moving For

In Feel Good Moment of the Day, ICYMI

Week four of Run 31, and seven more people to move for. We’re adding each of their stories here as…

Monday, October 19, 202610/19/2026

Run 31, Day 17 and 18: Run for Shannon and Mary

In Feel Good Moment of the Day

The weekend belonged to two survivors — Shannon on Saturday, Mary on Sunday. Days 17 and 18, and we’re past…

Friday, October 16, 202610/16/2026

Run 31, Day 16: Run for Kena

In Feel Good Moment of the Day

Day 16 belongs to Kena — thirty years a real estate broker, nine years on the other side of breast…